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free range

Salmon sticks

Paleo Salmon Sticks

This is an easy dish to do and it goes great with cau­li­flower rice.  You can toss the salmon into the egg …

 
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Eggs from Pastured Hens

When it comes to eggs, my daily sta­ple comes from ‘Nutri-Spring Farms’, which I buy at Ambrosia Nat­ural Foods.  These eggs are from …

 
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What is Organic Farming?

Here is an excel­lent 3 minute video from the Organic Coun­cil of Ontario.  This can also be found in my col­lec­tion of …

 
http://stellametsovas.com/blog/tag/grass-fed-beef/

Why grass-fed is best

Meat from grass-fed ani­mals has two to four times more omega-3 fatty acids than meat from grain– fed ani­mals. When chick­ens are …

 
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