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Fed Up

Related posts: What is Paleo? Boloney Detection Kit Why you got fat and what to do about it?

Pork 101: Know your Cuts

    Pork 101 by ModernFarmer.com: Pork is one of the most commonly consumed meats in the world and we’re always down for …

21 Day Challenge

Here’s an excellent poster of information from Mark Sisson of Mark’s Daily Apple.  It gives a general guideline of what to eat, …