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healthy-living

Nutritarian

How to be a Nutritarian!

In the world of Paleo 2.0, the belief is that a whole food diet which includes adequate micronutrients is the best way …

bacon

Happy Mother’s Day!

This Picture just makes me laugh, so I thought I’d share it… but back on point: Although we made some bell pepper …

paleo flow chart

Paleo Flowchart

I got a nice chuckle when I saw this flowchart on cavemanforum.com, so I thought I’d post the version that was linked …