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Oils

Ultimate Paleo Pancakes

  This is such an easy recipe to make, just remember to use green bananas or your pancakes will fall apart. However, …

Salmon Devilled Eggs

The amount of salmon I used for the eggs was actually about 165 g. These salmon strips were the remains from cutting …

Mayonnaise

This basic mayonnaise is also used as a base for other sauces.  You can easily add herbs and/or other flavours to compliment …

Why you got fat and what to do about it?

http://www.youtube.com/watch?v=mNYlIcXynwE&feature=context-chf&playnext=1&list=PL1F21EC227A640CC5 This is one of my favourite articles, which is where I found the video above: Q: Fine, but you still haven’t …