What Foods to Buy Organic
Here’s a great list from Mark Sisson of Mark’s Daily Apple explaining what foods one should buy as organic for a person on a …
Why you got fat and what to do about it?
http://www.youtube.com/watch?v=mNYlIcXynwE&feature=context-chf&playnext=1&list=PL1F21EC227A640CC5 This is one of my favourite articles, which is where I found the video above: Q: Fine, but you still haven’t …
Strawberry Vinaigrette
This is my staple vinaigrette in the house, very few ingredients and simple to make. All you need is some sort of …
The Paleo Food Pyramid
Here’s an excellent food pyramid created by Gillian Fritzsche, which covers a healthy diet: However if your goal is weight loss and …
No-OatMeal Cereal
This is a replacement for an oatmeal breakfast, very simple to make: 2 Servings Ingredients: 1/4 c Cashews 1/4 c Pecans 2 …