Currently browsing tag

paleolithic diet

What is Paleo?

I came across this video on PaleoCoder.com, a site that I hadn’t visited before: http://www.youtube.com/watch?v=choKVxBsPTI This blogger originally weighed 390 pounds in …

Top 10 Viewed Posts of 2012

Before ChristianJax.ca turfs (resets) this years stats for readers most viewed posts and surfs into the new year, here is a list …

What Is The Paleo Diet?

I originally put the ‘What Is The Paleo Diet?‘ link from FitBomb into my post ‘Why you got fat and what to do …

Old Spice

I haven’t had a chance to write lately since I’ve been away doing some military training.  It was a course that started with …