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health

Tough Mudder Pin

Tough Mudder 2013

 On Wednesday, I received a call notifying me that Kingsley was looking for a partner to run the Tough Mudder with.  I’ve meant …

media_TV_logoOz

Paleo Diet Craze: Does It Work? | The Dr. Oz Show

On this episode of The Dr. Oz Show, guess star Nell Stephenson of Paleoista website talks about the Paleo Diet:  Paleo Diet …

Feb 14

Happy `Post` Steak & Pi Day

Yesterday was Steak & Pi day, because of the date’s representation as 3/14  in month/day date format.  I had originally posted about this holiday, on the 14th last …

What is Paleo?

I came across this video on PaleoCoder.com, a site that I hadn’t visited before: This blogger originally weighed 390 pounds in August …

Bulletproof_Exec_003

How to Make Your Coffee Bulletproof…

Although I drink my coffee black, this is an interesting way to get your good fats, article from Dave Asprey: When I …

 
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