Paleo Rice

Paleo Rice


This dish is a simple staple in the Paleo world. You can eat Paleo rice on its own or as a side with various other Caveman Cuisines.



Batch: 3-4 Cups


  • 1 Head of Cauliflower
  • ½ Onion
  • 2 tbsp Ghee
  • Sea Salt & White Pepper to taste.


  1. Using a box grater, grate up the cauliflower.
  2. Mince the onion.
  3. Using a frying pan on medium-high heat, sauté the onion in the ghee butter, until the onion becomes translucent.
  4. Add cauliflower to the pan, cooking for about 5 minutes.
  5. Add salt & pepper, remove from heat and serve.

Treat this just like rice, add mushrooms or garlic if you like. That’s right just like rice but so much more nutritious!

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