Cinnamon Crusted Pork Chops with Apples & Sage

Pork ChopsThis is an easy dish to do and it goes great with Paleo rice.

Serving: 4


  • 4 Pork Chops, Double Cut
  • 1/4 C White Wine (Pinot Grigio)
  • 3 Apples
  • 3 Shallots
  • 5 Tbsp Coconut Oil
  • 2 Tbsp Fresh Sage, chopped
  • 2 Tbsp Cinnamon
  • Salt & Pepper


  1. Core and slice apples and slice shallots.
  2. Rub cinnamon, salt & pepper all over the chops.
  3. Melt 4 Tbsp of Coconut oil in a dutch oven.
  4. Add apples, shallots and sage, sauté for 5 minutes, and remove from dutch oven.
  5. Add remaining oil into dutch oven.
  6. Sear pork chops in oil, 2 minutes a side.
  7. Add wine.
  8. Allow to come to a boil.
  9. Put the apples back in with the chops.
  10. Lower heat to medium-low and cook for 7-10 minutes.
  11. Remove from dutch oven, cover and let rest for 5 minutes before serving.
Adapted in part or in whole from: here
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