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Robb Wolf on Paleo

Here’s an excellent video from the author of ‘The Paleo SolutionRobb Wolf:

Amazingly enough Robb doesn’t attack drinking red wine, as he’s been know to do.  35 minutes into the video Robb touched on the Vegan (Vegan’s should click on this link) lifestyle and didn’t attack them per say, as he has been known to do (he was once a vegetarian – it’s in his book), instead he talks about the Vegan will probably get some of their protein from sources like a brown rice protein concentrate.  Brown rice has been a grey area for me in the world of Paleo, so if anyone has some good reference material on brown rice benefits, feel free to educate me.

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