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December 2012

Top 10 Viewed Posts of 2012

Before ChristianJax.ca turfs (resets) this years stats for readers most viewed posts and surfs into the new year, here is a list …

What Is The Paleo Diet?

I originally put the ‘What Is The Paleo Diet?‘ link from FitBomb into my post ‘Why you got fat and what to do …

Are You Addicted to Wheat?

Here’s a great three-part video from Dr. Oz’s show, discussing the benefits of eliminating wheat from your diet: Could eliminating wheat help …

Eggs from Pastured Hens

When it comes to eggs, my daily staple comes from ‘Nutri-Spring Farms’, which I buy at Ambrosia Natural Foods.  These eggs are from …