How to Make Your Coffee Bulletproof…
Although I drink my coffee black, this is an interesting way to get your good fats, article from Dave Asprey: When I …
Salmon – What’s New and Beneficial about Salmon
I’m always trying to get a bare minimum of at least one meal a week with wild caught fish, however… Even though …
Old Spice
I haven’t had a chance to write lately since I’ve been away doing some military training. It was a course that started with …