Big Fat Head
This is an excellent video to watch, things that make you go hmmmm… http://www.youtube.com/watch?v=exi7O1li_wA&feature=relmfu So if you watched the short video and …
Robb Wolf on Paleo
Here’s an excellent video from the author of ‘The Paleo Solution‘ Robb Wolf: http://www.youtube.com/watch?v=-PpuIKTg6QE&feature=list_other&playnext=1&list=SP3E243E4B1BEFB853 Amazingly enough Robb doesn’t attack drinking red wine, …
Strawberry Vinaigrette
This is my staple vinaigrette in the house, very few ingredients and simple to make. All you need is some sort of …
The Argument Against Cereal Grains
I’ve been meaning to write a post on how gluten grains are a suboptimal source of nutrition in other than small amounts. …
How to be a Nutritarian!
In the world of Paleo 2.0, the belief is that a whole food diet which includes adequate micronutrients is the best way …