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March 14, 2012

Happy Steak & Pi Day

Ladies and Gentlemen, today is Steak & Pi day, because of the date’s representation as 3/14 in month/day date format.  On Wednesday March 11th, 2009 the …

Boloney Detection Kit

As I’m constantly tying to keep my arguments within scientific reasoning, I’ve decided to restrict my research within tighter set of rules …

Benchmark Workouts

This post is about standard workouts that can be used as comparisons from time to time to gauge your personal fitness improvements, …