WOD – CHRISTIAN JAX http://christianjax.ca I am... Mon, 05 Mar 2018 02:27:38 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.8 WOW (Workouts–of-the-Week) http://christianjax.ca/2015/05/04/wow-week-150503-wk3/ http://christianjax.ca/2015/05/04/wow-week-150503-wk3/#respond Mon, 04 May 2015 18:30:39 +0000 http://christianjax.ca/?p=4784 http://christianjax.ca/2015/05/04/wow-week-150503-wk3/feed/ 0 Tough Mudder 2013 http://christianjax.ca/2013/09/29/tough-mudder-2013/ http://christianjax.ca/2013/09/29/tough-mudder-2013/#respond Mon, 30 Sep 2013 03:23:05 +0000 http://christianjax.ca/?p=3381 http://christianjax.ca/2013/09/29/tough-mudder-2013/feed/ 0 Benchmark Workouts http://christianjax.ca/2012/03/14/benchmark-workouts/ http://christianjax.ca/2012/03/14/benchmark-workouts/#respond Wed, 14 Mar 2012 18:33:34 +0000 http://primalcut.wordpress.com/?p=536 http://christianjax.ca/2012/03/14/benchmark-workouts/feed/ 0 CrawlFit – Crawl before you start to WOD (Part 1 of 3) http://christianjax.ca/2012/02/20/crawlfit-crawl-before-you-start-to-wod-part-1-of-3/ http://christianjax.ca/2012/02/20/crawlfit-crawl-before-you-start-to-wod-part-1-of-3/#comments Mon, 20 Feb 2012 22:13:02 +0000 http://primalcut.wordpress.com/?p=176 http://christianjax.ca/2012/02/20/crawlfit-crawl-before-you-start-to-wod-part-1-of-3/feed/ 4 CrossFit Games Afghanistan 2010 http://christianjax.ca/2012/02/13/crossfit-games-afghanistan-2010/ http://christianjax.ca/2012/02/13/crossfit-games-afghanistan-2010/#respond Mon, 13 Feb 2012 10:03:40 +0000 http://primalcut.wordpress.com/?p=14 http://christianjax.ca/2012/02/13/crossfit-games-afghanistan-2010/feed/ 0